How do you safely recover with no help after giving birth? During the 2020 pandemic, many new parents were left to go through the postpartum transition with little to no in-person support. Oftentimes, this was unexpected. While that’s one of the only times in recent history we’ve seen a wide scale of postpartum women in…
Wondering what you need for your newborn once they actually arrive? Look no further! Are you wondering what newborn essentials you actually need for your baby? If this is your first newborn, believe me, I understand it can be confusing. Between personal preferences, recommendations, ready-made baby registries, and cute baby item displays at the store,…
Curious what you’ll need after birth? Take a look at this list of postpartum essentials. Having a baby comes with lots of preparation. Most of the time the focus is on birth and newborn care, and rightfully so. But what about after birth? Postpartum care for you is just as essential as care for your…
How do you heal after a vaginal birth- and how can you help the healing process? After a vaginal birth, it will likely be quite a few weeks to a few months before you feel normal again down there. (And if you’re wondering whether you ever will actually feel normal again… the answer is yes….
The relationship between your newborn and sleep can be tricky. Knowing these truths about newborn sleep can help! You may have heard people warn you about the lack of sleep that comes with your baby’s arrival (or you may have already experienced it yourself!). The exhaustion that can come with having a newborn can feel…
